How to Pass a Kidney Stone: Tips and Tricks for a Smooth Experience
Passing a kidney stone can be a painful and daunting experience, but I've discovered some tips and tricks to make it a smoother process. Drinking plenty of water is crucial to help flush out the stone, and using over-the-counter pain relievers can alleviate discomfort. Incorporating lemon juice into your diet is also beneficial, as it helps break down the stones. Staying active by engaging in light exercises can assist in moving the stone, and finally, seeking medical advice when needed ensures a safe and guided experience. Follow these tips to make passing a kidney stone a little more bearable.