In my latest blog post, I explored the science behind heartburn and what happens in our bodies when we experience it. I learned that heartburn occurs when stomach acid flows back into the esophagus, causing that all-too-familiar burning sensation. This is usually due to a weakened or dysfunctional lower esophageal sphincter, which is meant to keep stomach acid in its place. I also discovered that certain lifestyle factors, such as diet and stress, can play a significant role in causing heartburn. It's fascinating to understand the science behind this common yet painful condition, and I hope my readers find it helpful in managing their symptoms.